N = Nutrition! N = Nuts! N= Nachos!

N = Nutrition!

Hello all! I hope you are enjoying some lovely weather like we are! πŸ™‚

Today my post for the A-Z Challenge was going to be N = Nothing! πŸ˜› πŸ™‚ I’m a tad busy to be in the kitchen and IΒ was going to write a post around nothingness! Then I thought I’d tell you about my latest Nutrition news instead! πŸ™‚

I’ve almost completed my dissertation for my higher international diploma in nutritional therapy (woohoo) but not to be one sitting around I have decided to do another accredited course (also in nutritional therapy). I’ve already completed two modules which is about a sixth of the course πŸ™‚ Feel free to offer your encouragement and ask any questions which I can do my best to answer! πŸ™‚

Nuts or Nachos. They were my other options for today! πŸ™‚ Nuts because they are a fantastic source of vegetarian and vegan protein and contain vitamins, minerals, antioxidants and omega 3’s πŸ™‚ Nuts can be used in all sorts of foods and are often minced, chopped, roasted, blended or baked into savoury OR sweet dishes.

Try: Cashew Cheese. Soak cashews in water for at least 2 hours (overnight is best). Rinse. Add a bit of liquid and blend. Flavour with salt and spices to your liking. Delicious!

Nachos… to add your cashew cheese to! Look at these delicious nacho style potatoes!

12 thoughts on “N = Nutrition! N = Nuts! N= Nachos!

  1. Visiting your blog during the #Challenge. Based on your April theme, I am your new follower. I appreciate the work it takes to create all these posts. Thank you. If you have a minute, slept of the kitchen and come and visit me. I’ll watch for you.

    Liked by 1 person

    • Hello Stepheny and welcome to Life Diet Health ☺Thanks for visiting… I’ll pop over to your blog when I’ve finished catching up! Thank you for your appreciation… Blogging does take a chunk (albeit a good chunk πŸ˜› ) out of my day! See you soon! ☺

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  2. Oh my, I would be scared to be around those nachos. After a short while, there would be no nachos left! πŸ˜› I am truly impressed how do you make time for your courses, A-Z challenge, your family… The day lasts 24 hours in the UK, too, right?! πŸ˜‰

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    • Milica that did make me giggle! πŸ˜› πŸ™‚ Yes.. 24 hours! Straight though… no sleep lol! well maybe a bit… cos that wouldn’t be healthy right! πŸ˜› It’s called time management (which has gone out the window a bit the last week) but I’ll be back on track soon! (Hence my delay in responding!) πŸ™‚ And the nachos were SO yummy!!! πŸ™‚

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  3. My tummy is rumbling just by looking at those nachos! πŸ™‚ Does time managements comes naturally to you or many to-do things on your schedule stresses you out? I find that, when I have too many things to do and something unexpectedly comes up in midst of all that, I really get stressed. I like to take it easy, hence the dream of the forest! πŸ™‚

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    • I guess my management training played a part somewhere along the line and a series of books called the 5 minute manager! πŸ™‚ I’m a list person (I have post-its everywhere) and have learnt to take everything in my stride including adapting and changing as necessary πŸ™‚ I’ll look for the quote about worrying too as that helped me a lot with sorting extra stuff out! πŸ™‚ Ooo.. I could do W = Worry That’d be different! πŸ˜€ x

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